The One Book that has Helped me Confidently Begin my Meditation Journey

If you lead a busy lifestyle, you may already know the benefits of meditation, and have therefore looked into the practice as a way of reducing stress and improving your own cognition. However, meditation is one thing that is easier said than done - many experts say that it takes several years to truly master … Continue reading The One Book that has Helped me Confidently Begin my Meditation Journey

A Brief Summary of the First Four Chapters of “Show Your Work” By Austin Kleon (And How the Principles Can Be Applied to Real Life)

Last week I just finished the first book of the new year. Ok, I've been trying to work through a few others - one to sharpen my financial knowledge, and one to help me understand meditation as I begin a practice. But Show Your Work by Austin Kleon is one of those that was a … Continue reading A Brief Summary of the First Four Chapters of “Show Your Work” By Austin Kleon (And How the Principles Can Be Applied to Real Life)

What I’ve Learned From Blogging (Almost) 30 Days in a Row

For almost the past 30 days, I've been committed to writing one blog post per day as part of the┬áPraxis┬ámonth two writing module. There have been some days that I've failed. Other days I've kicked butt and got multiple done at a time. It takes hustle. It takes drive. It helped create the excitement I … Continue reading What I’ve Learned From Blogging (Almost) 30 Days in a Row