The One Book that has Helped me Confidently Begin my Meditation Journey

If you lead a busy lifestyle, you may already know the benefits of meditation, and have therefore looked into the practice as a way of reducing stress and improving your own cognition. However, meditation is one thing that is easier said than done - many experts say that it takes several years to truly master … Continue reading The One Book that has Helped me Confidently Begin my Meditation Journey

A Brief Summary of the First Four Chapters of “Show Your Work” By Austin Kleon (And How the Principles Can Be Applied to Real Life)

Last week I just finished the first book of the new year. Ok, I've been trying to work through a few others - one to sharpen my financial knowledge, and one to help me understand meditation as I begin a practice. But Show Your Work by Austin Kleon is one of those that was a … Continue reading A Brief Summary of the First Four Chapters of “Show Your Work” By Austin Kleon (And How the Principles Can Be Applied to Real Life)